Hi, I'm William and welcome to my website critical mindfulness. My motto is "I teach so that I may learn.'' Hence, this site is about helping myself move toward being, proper fitness & wellness, by sharing and teaching my understandings with others.
Please be aware the understanding and practices presented here can change as my perception of reality improves.
You can read more about CriticalMindfulness.com here in the About section.
And remember, don't forget to calibrate your being regularly,