Saturday, 07 February 2015 18:21

Update: Critical Movement Classes Coming Soon.

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Critical mindfulness has teamed up with the wonderful wellness community center Youga-Yoga, in downtown Corpus Christi, and will be offering critical mindfulness classes soon.

***Update:  This was changed from a six week program to individual workshops.***

The first class that will be offered is - Critical Mindfulness Movement: Introduction.   It is a six week class, consisting of 1 hour a week instructionals, on the basic principles of movement. The class begins by teaching mindful hands and feet as the springboard to teaching mindful movement, mindful being.

Stay tuned and in the following month we will be announcing class times and details.




Read 1295 times Last modified on Tuesday, 05 May 2015 10:47

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Critical mindfulness is a collection of understanding, practices and procedures utilized for the calibration of one's being.